75 minutes of yoga and somatic work to aid in easing anxiety, releasing stored trauma, and restore mind body balance. Trauma-informed and beginner friendly.
Based on your individual needs
These are virtual sessions only at this time.
Book on calendar now
75 minutes of yoga and somatic work to aid in easing anxiety, releasing stored trauma, and restore mind body balance. Trauma-informed and beginner friendly.
Based on your individual needs
These are virtual sessions only at this time.
Book on calendar now