Read with purpose. Feel a little lighter.
I write Healing Through Fiction, a Substack newsletter where stories meet simple, usable practices. Each month we explore one book through a therapeutic lens—then translate insights into a 10-minute somatic tool, a reflection prompt, and a playlist to read by. You’ll also get a cozy, ongoing Serial Novella set in the world of healing and second chances.

What you’ll get

• Free: 1–2 thoughtful posts/month • mini playlists • discussion threads

• Paid: Monthly Therapeutic Toolkit (printable worksheets) • full playlists & media pairings

Cadence
Week 1: Review + prompts • Week 2: Somatic mini-practice + playlist • Week 3: Toolkit (paid) • Week 4: Community thread or novella bonus

Who it’s for
Readers, tender-hearted busy people, and anyone who wants small, repeatable practices—not overwhelm.

3 Quick FAQs

Is this therapy?
No. It’s wellness/education. See the note below.

Can I read without paying?
Yes—free is welcome. Paid keeps the lights on and unlocks toolkits and early chapters.

How often will you email me?
Usually 1–2 emails/month for free subscribers; 3–4 total posts including paid extras.